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Preview

Try these quick journaling prompts before setting goals.

A few minutes of journaling is always a good idea. You learn so much about yourself!
urban landscape illustration by Beth Spencer
A favorite print I made this year.

Last year, I set a goal to finish my debut picture book, after more than a year of working on it. When I turned in final art, the publisher backed out. It was devastating.

Now that I'm on the other side of that, it's clear I need to change how I set goals. Before setting intentions this year, I tried something new: reflective journaling!

Here are a few reflective prompts I cooked up, so you can cruise into 2025 with a plan to protect your creativity!

butterfly paintings by Beth Spencer
It’s a good idea to look over your work from the previous year before or after setting your goals!

Prompts for your journal

  • What subjects and materials appear most in your art?

  • Will reaching this goal provide internal or external validation?

  • Why do you create?

  • How will you protect your time and focus?

cat painting by Beth Spencer
One of my favorite paintings from the sofa I made 2024

Make a plan to protect your time.

It’s pretty hard to reach a goal without doing the work. Here are some ways Introvert Drawing Club Members protect their art-making time:

Every day before going to bed, I draw a summary of my day. It is a way to draw even on days when I don't have time to draw. -

Have a creative station by your tv! My sewing box routinely travels from room to room (the living room is its favorite 📺)Also: embracing having multiple projects going on at once!

Vital for my creativity: Nap-time. Or a siesta. That's what reboots my creativity. I might not sleep, but I just let my mind wander, daydream for half an hour.

My regular creative time is after dinner. I usually cook, and once we’re done eating my hubby does the dishes and I get out my sketchbook!

duck painting by Beth Spencer
Painting these ducks in Katie Moody’s lovely session made me very happy.

In the video

  • Reflecting on a 2019 sketchbook vs. a 2024 sketchbook

  • Sharing my experience with the prompts and what changed

  • Bonus prompts

These prompts opened my mind so much, that I had to turn the camera back on to update! Spoiler alert - career goals are BACK on the table, but different ones. I’ll share in the comments. Let me know how you experience the journal prompts!

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